Calories in John West Tempters Tuna Springwater Multipack 4x95g
There are 69 calories (289kJ) in a 61g serve of John West Tempters Tuna Springwater Multipack 4x95g. On a 100 gram basis, there are 113 calories in John West Tempters Tuna Springwater Multipack 4x95g. See the Nutrition Facts table below for more information:
Nutrition Facts
Amount Per Selected Weight
Calories 113
Total Fat (g) 1
Saturated Fat (g) 0
Kilojoules 474
Sodium (mg) 350
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 1
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 26
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About This Food
John West Tempters Tuna Springwater Multipack 4x95g has 69 calories, 15.7g protein, 0.6g fat (0.4g saturated), and 1g carbohydrates (including 1g sugars) per serve.
Perfectly textured chunk style tuna with a delicate flavour. John West Tuna in Springwater is perfect in sandwiches and versatile for use in a variety of salads, pasta or rice dishes and other favourite recipes.
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