Calories in Coles Deli Seafood Raw Black Tiger Prawns

Calories in Coles Deli Seafood Raw Black Tiger Prawns

There are 106.41 calories (444.78 kilojoules) in one serve of Coles Deli Seafood Raw Black Tiger Prawns. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 106
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 445
  • Sodium (mg) 249
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 24






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About This Food

One Coles Deli Seafood Raw Black Tiger Prawns is approx. 250g and contains 10 servings. Each serve contains 444.78kJ, equivalent to 106.41 calories. The serve has 23.7g protein, 0.9g fat, and 0.5 grams of carbohydrates.

COMMITTED TO GOOD THINGS At Coles, we care about where our seafood comes from and are committed to working towards a sustainable future. That’s why all Coles Brand seafood has been responsibly sourced since 2015.We understand that well managed and responsible fishing and aquaculture is essential to maintaining healthy fish populations and habitats, helping to ensure the future sustainability of marine ecosystems.That’s good for the oceans, aquaculture and our customers.LOOKING FOR INSPIRATIONQuick and simple to cook this prawn meat makes the perfect addition to any seafood dish. They make for tasty snacks when pan fried and tossed through garlic butter or sweet chilli sauce and make the perfect summer meal when skewered and cooked on searing hot BBQ. Whichever way you like to cook yours we recommend a generous squeeze of fresh lemon juice to complement any prawn dish.

Coles Deli Seafood Raw Black Tiger Prawns Ingredients

INGREDIENTS: Raw Farmed Australian Black Tiger Prawns (Penaeus monodon) [Prawns (Crustacean), Salt, Antioxidant (Sulphites)].

Origin and Storage Instructions

Keep Frozen. Store at or below minus 18°C.

Product of Australia

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Deli Seafood Raw Black Tiger Prawns with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.