Calories in Uncle Tobys Goodness Bowl Bran Plus Original

Calories in Uncle Tobys Goodness Bowl Bran Plus Original

There are 146 calories (610 kilojoules) in one serve of Uncle Tobys Goodness Bowl Bran Plus Original. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 323
  • Total Fat (g) 5
  • Saturated Fat (g) 1
  • Kilojoules 1350
  • Sodium (mg) 390
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 39
  • Dietary Fibre (g) 0
  • Sugars (g) 12
  • Protein (g) 13






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About This Food

One Uncle Tobys Goodness Bowl Bran Plus Original is 640g and contains 14 servings. Each serve contains 610kJ, equivalent to 146 calories. The serve has 5.8g protein, 2.4g fat, and 17.7 grams of carbohydrates.

Tasty wheat bran with whole grain oats. Bran Plus is very high in fibre to support your digestive health *as part of a healthy, varied diet. Just one serving provides half of the daily fibre needs for an adult. Combined with Calcium, Iron, Vitamins B2,B6, Niacin and Folate, it’s the perfect start to a nutritiously balanced day.

Discover the UNCLE TOBYS Goodness Bowl range designed for a nourishing start to your day!

With a delicious range of Australian made cereals there’s something for everyone’s taste.

Each serve contains a source of fibre and whole grain – with no artificial colours or flavours, just tasty goodness!

You can also trust that all our products are rated at a minimum of 4 health stars.

Enjoy a bowl of goodness today! Try out the other delicious products in our Goodness Bowl range.

Uncle Tobys Goodness Bowl Bran Plus Original Ingredients

Wheat Bran (67%), Whole Grain Oats (19%), Sugar, Malt Extract ( Barley ), Salt.Vitamins and Minerals:Minerals (Calcium, Iron, Zinc), Vitamins (Niacin, Folic Acid, B6, B2) .Contains Gluten, Wheat .May Contain Other Gluten Containing Ingredients, Milk, Soy, Tree Nuts and Lupin.

Origin and Storage Instructions

Sore in A Cool Dry Place

Made in Australia from at least 86% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Uncle Tobys Goodness Bowl Bran Plus Original with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.