Calories in Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham

Calories in Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham

There are 153 calories (639 kilojoules) in one serve of Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 153
  • Total Fat (g) 8
  • Saturated Fat (g) 3
  • Kilojoules 639
  • Sodium (mg) 763
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 19






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About This Food

One Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham is approx. 2.3kg and contains servings. Each serve contains 639kJ, equivalent to 153 calories. The serve has 18.7g protein, 8.3g fat, and 1 grams of carbohydrates.

Made with 100% Aussie Pork, that’s sow stall free, with Medium smoky notes. Coles Beechwood Double Smoked Half Leg Ham is the perfect Christmas table centrepiece – ready to eat or glaze. Awarded Bronze at the Sydney Royal show 2021

Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham Ingredients

INGREDIENTS: Sow Stall Free Australian Pork (85%), Water, Acidity Regulators (326, 262), Cure [Sugar, Mineral Salts (450, 451), Dextrose (Maize), Salt, Antioxidant (316), Preservative (250)], Salt.

 

Origin and Storage Instructions

Made in Australia from at least 95% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Handcrafted Beechwood Double Smoked Boneless Leg Ham with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.