Calories in Kellogg's Nutri-Grain Gold Honey Crunch Breakfast Cereal

Calories in Kellogg’s Nutri-Grain Gold Honey Crunch Breakfast Cereal

There are 155 calories (650 kilojoules) in one serve of Kellogg's Nutri-Grain Gold Honey Crunch Breakfast Cereal. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 390
  • Total Fat (g) 3
  • Saturated Fat (g) 1
  • Kilojoules 1630
  • Sodium (mg) 350
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 66
  • Dietary Fibre (g) 0
  • Sugars (g) 24
  • Protein (g) 21






Food Search:


About This Food

One Kellogg’s Nutri-Grain Gold Honey Crunch Breakfast Cereal is 435g and contains 10 servings. Each serve contains 650kJ, equivalent to 155 calories. The serve has 8.5g protein, 1.2g fat, and 26.2 grams of carbohydrates.

Kellogg’s Nutri-Grain Gold Honey Crunch is a limited edition cereal made with corn, oats and wheat with a honey flavour. 

Nutri-Grain cereal has more than 20% PROTEIN^ for muscle development. Nutri-Grain is one of the highest protein cereals#.
^On average, Nutri-Grain contains 21.2g of protein per 100g. Protein contributes to the growth of muscle mass as part of a healthy varied diet.

#Based on protein per 100g of RTE cereals sold in major Australia and NZ Supermarkets October 2019

  • 4 Health Star Rating
  • Source of Protein
  • Source of Fibre
  • Good Source of Iron
  • Source of Calcium
  • Source of Zinc.
  • Good Source of 4 vitamins including B2, Niacin, B6 & Folate.
  • No artificial colours, flavours or preservatives.

    • Kellogg’s Nutri-Grain Gold Honey Crunch Breakfast Cereal Ingredients

    Cereals (51%)(wheat flour, oat flour, maize flour), sugar, wheat protein, maltodextrin, molasses, oat fibre, vegetable gum (acacia gum), natural flavours, honey (1%), salt, barley malt extract, minerals (calcium carbonate, iron, zinc oxide), raising agent (potassium bicarbonate), natural colours (paprika, turmeric), vitamins (niacin, vitamin B6, riboflavin, folate).

    Origin and Storage Instructions

    This product unopened will keep fresh at least until end of month indicated if stored in normal dry conditions.

    To open: Slide finger under tab and break seal left to right.

    Made in Australia from at least 80% Australian ingredients

    Similar Foods

    Now, you know how many calories there are in Kellogg’s Nutri-Grain Gold Honey Crunch Breakfast Cereal! See these similar foods for comparison: The Bar Counter No Added Sugar Milk Chocolate & HazelnutCarman’s Gourmet Porridge Apple Sultana & Cinnamon Sachets 8 pack 



    Compare to Other, Similar Foods

    You might want to compare this food's nutrition values with these related foods:

    Related:



    A Note about How Many Calories there are:

    Thank you for reviewing calories and other nutritional information for Kellogg’s Nutri-Grain Gold Honey Crunch Breakfast Cereal with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.