Calories in Abbott's Bakery Light Rye Bread

Calories in Abbott’s Bakery Light Rye Bread

Abbott's Bakery Light Rye Bread has 244 calories, or 1020 kilojoules, per 100 grams. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 244
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 1020
  • Sodium (mg) 379
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 44
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 9






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About This Food

There are 8.8g protein, 2.2g fat, and 44.2 grams of carbohydrates in 100g of Abbott’s Bakery Light Rye Bread.

Abbott’s Bakery Light Rye Bread Ingredients

Wheat Flour, Water, Rye Flour (11%), Baker’s Yeast, Rye Meal (5%), Wheat Gluten, Vinegar, Iodised Salt, Canola Oil, Fermented Wheat Flour, Soy Flour, Barley Malt Flour (0.3%), Emulsifiers (471, 472E, 481), Vitamins (Thiamin, Folic Acid).

Abbott’s Bakery Light Rye Bread Information

Rye bread can be pretty strong stuff. So this one’s less intense. We created the perfect blend of ingredients including rye flour, rye meal, and then added a dash of malted roasted barley flour for a light smoky flavour. It’s the rye you’ve been waiting for. We believe in making the most of every mouthful. Abbott’s Bakery creations are crafted to be so full of flavour, texture and aroma that they are absolutely, positively irresistible. Now it’s over to you. Work your topping magic, and savour every last crumb. – Made with Australian Wheat^ – Source of Fibre – 6.7 g of Protein per serve – No artificial Colours, Flavours or Preservatives – Suitable for Vegetarians and Vegans- ^Wheat refers to Wheat Flour

Made in Australia from at least 82% Australian ingredients

You can find this food at Coles.



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A Note about How Many Calories there are:

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