Calories in Carman’s Cranberry Apple & Nut Crunchy Clusters
There are 192 calories (804 kilojoules) in one serve of Carman's Cranberry Apple & Nut Crunchy Clusters. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.
Nutrition Facts
Amount Per Selected Weight
Calories 427
Total Fat (g) 12
Saturated Fat (g) 2
Kilojoules 1790
Sodium (mg) 3
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 65
Dietary Fibre (g) 0
Sugars (g) 24
Protein (g) 10
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About This Food
One Carman’s Cranberry Apple & Nut Crunchy Clusters is 500g and contains 11 servings. Each serve contains 804kJ, equivalent to 192 calories. The serve has 4.4g protein, 5.5g fat, and 29.3 grams of carbohydrates.
Carman’s Cranberry, Apple & Roasted Nut Crunchy Clusters combine oven-baked 100% Australian whole grain oats with juicy cranberries, roasted nuts and trickles of rich Australian honey. Enjoy for breakfast or by the handful as a midday snack.
Chunks of real fruit
Source of fibre
High in whole grain (Contains on average 23g per 45g serve)
With Aussie oats and a hint of vanilla
Proudly Australian made and owned
No artificial colours or flavours.
Carman’s Cranberry Apple & Nut Crunchy Clusters Ingredients
Whole Grain Oats 50%, Fruit (Cranberries 7% [Cranberries, Sugar, Sunflower Oil], Apple 4%), Brown Rice Syrup, Raw Sugar, Nuts (Almonds 4%, Pecans 1%), Puffed Rice, Honey, Sunflower Oil, Pepitas, Oat Flour, Tapioca Starch, Cinnamon, Natural Vanilla Flavour, Antioxidant (307b)^. ^This antioxidant is derived from plants. We add a tiny amount to ensure our clusters stay crunchy and fresh.
Origin and Storage Instructions
Our clusters stay crunchier when they’re stored in a cool, dry place out of direct sunlight.
Lift tab gently to open.
Made in Australia from at least 74% Australian ingredients
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