Calories in Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham

Calories in Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham

There are 197 calories (825 kilojoules) in one serve of Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham. Use the Nutrition Facts panel below to see nutrient values on a per 100g or other weight basis.


Nutrition Facts

Amount Per Selected Weight

  • Calories 131
  • Total Fat (g) 0
  • Saturated Fat (g) 4
  • Kilojoules 550
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 0






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About This Food

One Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham is approx. 1.6kg and contains 6 servings. Each serve contains 825kJ, equivalent to 197 calories.

Made using Coles Sow Stall Free pork, the Crackling Rib Rack Ham is left on the bone to add more flavour during the cook. It is smoked over Victorian Ash Hardwood and is the perfect centre piece this Christmas. Awarded Gold at the Tasmanian Fine Food Awards 2021 and Gold Champion at the Perth Royal Show 2021.

Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham Ingredients

INGREDIENTS: Sow Stall Free Australian Pork (95%), Water, Salt, Sugar, Acidity Regulators (325,262), Mineral Salts (450,451), Antioxidant (316), Preservative (250). Wood Smoked.

Origin and Storage Instructions

Keep refrigerated. Store at or below 5°CrnKeep refrigerated. Store at or below 5°C

Made in Australia from at least 98% Australian ingredients

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A Note about How Many Calories there are:

Thank you for reviewing calories and other nutritional information for Coles Crackling Victorian Ash Smoked Rib Rack Roast Ham with calcount! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.