Fura Saamdin has 108 calories (457 kilojoules) per 100 grams. There are 19g carbs in 100g of Fura Saamdin. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
108
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
457 -
Sodium (mg)
17 -
Alcohol (g)
0 -
Cholesterol (mg)
5 -
Total Carbohydrate (g)
19 -
Dietary Fibre (g)
1 -
Sugars (g)
0 -
Protein (g)
3
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About This Food
Each 100 grams of Fura Saamdin has 108 calories, equivalent to 457 kilojoules. There are 2.6g protein, 19.4g carbohydrates, and 2.0g fat in Fura Saamdin per 100g.
Food Notes
The nutrition information for Fura Saamdin comes from data published by the FAO.
Fermented Pearl Millet Porridge With Milk, Water And Sugar calc. from recipe / de recette
Food Name in French
Since Fura Saamdin is often eaten by Australians who can speak French, it might be fun to include its French name: Fura saamdin.
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A Note about How Many Calories there are:
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