Whitebait, in flour, fried has 525 calories (2174 kilojoules) per 100 grams. There are 5g carbs in 100g of Whitebait, in flour, fried. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 525
Total Fat (g) 48
Saturated Fat (g) 0
Kilojoules 2174
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
Each 100 grams of Whitebait, in flour, fried contains 525 calories, equivalent to 2174 kilojoules. There are 23.5g of water by weight in 100 grams of Whitebait, in flour, fried
Carbs in Whitebait, in flour, fried
There are 5.3 grams of carbohydrates, including 5.2g of starch, per 100 grams of Whitebait, in flour, fried. This carbohydrate value also includes 0.1 grams of sugar.
Protein and Fat in Whitebait, in flour, fried
Whitebait, in flour, fried has 19.5 grams of protein, and 47.5 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Whole fish; rolled in flour and fried. MW4, 1978. Estimated values and fibre from Fish and Fish Products Supplement, 1993.
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