Lamb, lean only, raw, average has 153 calories (639 kilojoules) per 100 grams. There are g carbs in 100g of Lamb, lean only, raw, average. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 153
Total Fat (g) 8
Saturated Fat (g) 3
Kilojoules 639
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 74
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 20
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About This Food
Each 100 grams of Lamb, lean only, raw, average contains 153 calories, equivalent to 639 kilojoules. There are 70.6g of water by weight in 100 grams of Lamb, lean only, raw, average
Carbs in Lamb, lean only, raw, average
There are 0 grams of carbohydrates, including 0g of starch, per 100 grams of Lamb, lean only, raw, average. This carbohydrate value also includes 0 grams of sugar.
Protein and Fat in Lamb, lean only, raw, average
Lamb, lean only, raw, average has 20.2 grams of protein, and 8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Average of 8 different cuts. Reviewed 2013. LGC, Nutrient analysis of retail cuts of lamb, 1993-1994; selenium from ‘Analysis of foods for Selenium’, 1994..
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