Damsons, stewed without sugar has 34 calories (147 kilojoules) per 100 grams. There are 9g carbs in 100g of Damsons, stewed without sugar. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 34
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 147
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 9
Protein (g) 1
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About This Food
Each 100 grams of Damsons, stewed without sugar contains 34 calories, equivalent to 147 kilojoules. There are 79.5g of water by weight in 100 grams of Damsons, stewed without sugar
Carbs in Damsons, stewed without sugar
There are 8.7 grams of carbohydrates, including 0g of starch, per 100 grams of Damsons, stewed without sugar. This carbohydrate value also includes 8.7 grams of sugar.
Protein and Fat in Damsons, stewed without sugar
Damsons, stewed without sugar has 0.5 grams of protein, and 0 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. Calculated from 1050g fruit, 210g water. Fruit and Nuts Supplement, 1992.
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