Courgette, raw has 16 calories (66 kilojoules) per 100 grams. There are 2g carbs in 100g of Courgette, raw. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 16
Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 66
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 2
Dietary Fibre (g) 1
Sugars (g) 2
Protein (g) 1
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About This Food
Each 100 grams of Courgette, raw contains 16 calories, equivalent to 66 kilojoules. There are 95g of water by weight in 100 grams of Courgette, raw
Carbs in Courgette, raw
There are 2.3 grams of carbohydrates, including 0.1g of starch, per 100 grams of Courgette, raw. This carbohydrate value also includes 2.2 grams of sugar.
Protein and Fat in Courgette, raw
Courgette, raw has 1.3 grams of protein, and 0.2 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 11 samples from UK and Spain, ends trimmed. PHE, Nutrient analysis of fresh and processed fruit and vegetables with respect to fibre, 2017.
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