Breakfast cereal, fruit and fibre type, fortified has 348 calories (1475 kilojoules) per 100 grams. There are 70g carbs in 100g of Breakfast cereal, fruit and fibre type, fortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
1475 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fibre (g)
9 -
Sugars (g)
26 -
Protein (g)
8
Food Search:
About This Food
Each 100 grams of Breakfast cereal, fruit and fibre type, fortified contains 348 calories, equivalent to 1475 kilojoules. There are 5.7g of water by weight in 100 grams of Breakfast cereal, fruit and fibre type, fortified
Carbs in Breakfast cereal, fruit and fibre type, fortified
There are 70.3 grams of carbohydrates, including 44.1g of starch, per 100 grams of Breakfast cereal, fruit and fibre type, fortified. This carbohydrate value also includes 26.2 grams of sugar.
Protein and Fat in Breakfast cereal, fruit and fibre type, fortified
Breakfast cereal, fruit and fibre type, fortified has 8 grams of protein, and 5.8 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 10 samples, 7 products, including Kellogg’s Fruit ‘n Fibre and own brand. LGC, Nutrient survey of breakfast cereals, 2004; and industry data, 2013.
Similar Foods
Now, you know how many calories there are in Breakfast cereal, fruit and fibre type, fortified! See these similar foods for comparison: Breakfast cereal, crunchy/crispy muesli type cereal, with nuts, unfortifiedBreakfast cereal, crunchy clusters type, without nuts, unfortified
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Breakfast cereal, whole wheat, flakes,…
- Calories in Bar, snack style, chocolate fortified…
- Calories in Breakfast cereal, mixed grain (wheat,…
- Calories in Breakfast cereal, beverage,…
- Calories in Breakfast cereal, whole wheat, biscuit,…
- Calories in Bar, muesli or snack, made from…
- Calories in Breakfast cereal, cocoa coating,…
- Calories in Breakfast cereal, mixed grain (wheat,…
- Calories in Breakfast cereal, mixed grain (wheat,…
A Note about How Many Calories there are:
We’re glad you chose calcount to reference nutrition information for Breakfast cereal, fruit and fibre type, fortified. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.