Calories in Breakfast cereal, crunchy clusters type, without nuts, unfortified
Breakfast cereal, crunchy clusters type, without nuts, unfortified has 399 calories (1687 kilojoules) per 100 grams. There are 71g carbs in 100g of Breakfast cereal, crunchy clusters type, without nuts, unfortified. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 399
Total Fat (g) 12
Saturated Fat (g) 4
Kilojoules 1687
Sodium (mg) 0
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 71
Dietary Fibre (g) 7
Sugars (g) 25
Protein (g) 7
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About This Food
Each 100 grams of Breakfast cereal, crunchy clusters type, without nuts, unfortified contains 399 calories, equivalent to 1687 kilojoules. There are 3g of water by weight in 100 grams of Breakfast cereal, crunchy clusters type, without nuts, unfortified
Carbs in Breakfast cereal, crunchy clusters type, without nuts, unfortified
There are 71 grams of carbohydrates, including 45.7g of starch, per 100 grams of Breakfast cereal, crunchy clusters type, without nuts, unfortified. This carbohydrate value also includes 25.3 grams of sugar.
Protein and Fat in Breakfast cereal, crunchy clusters type, without nuts, unfortified
Breakfast cereal, crunchy clusters type, without nuts, unfortified has 7.2 grams of protein, and 11.6 grams of fat per 100g. Use the adjustable slider located above the Nutrition Facts panel to see values for different weight quantities.
Food Notes
This food information was collected from data published by Public Health England. 7 samples, 5 brands, including Jordans Country Crisp, Quaker Oat granola and own brand. DH, Nutrient analysis of a range of processed foods with particular reference to trans fatty acids, 2013.
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