Calories in Lite n Easy Sweet Soy Chicken Stir Fry

Calories in Lite n Easy Sweet Soy Chicken Stir Fry

One serve of Lite n Easy Sweet Soy Chicken Stir Fry weighs 265g and contains 252 calories, or 1050kJ. Use the Nutrition Facts panel below to select a different quantity.


Nutrition Facts

Amount Per Selected Weight

  • Calories 95
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 398
  • Sodium (mg) 266
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 11
  • Dietary Fibre (g) 2
  • Sugars (g) 5
  • Protein (g) 9






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About This Food

Lite n Easy Sweet Soy Chicken Stir Fry is a food product marketed by Lite n Easy, a Brisbane based meal solutions company, started in 1986. There are 95 calories (398 kilojoules) in 100 grams of Lite n Easy Sweet Soy Chicken Stir Fry.

Lite n Easy Sweet Soy Chicken Stir Fry Ingredients

Chicken Breast (24%), Carrot, Cabbage, Cooked Long Grain Rice (10%) (Water, Long Grain Rice), Choy Sum, Soybeans, Capsicum, Cooked Brown Rice (5%) (Water, Brown Rice), Soy Sauce (5%) (Contains Soybean, Wheat, Food Acid (260, 262, 270)), Chicken Stock, Sugar, Mirin, Corn Starch, Garlic, Ginger, Sake, Marinade, Yeast Extract, Sunflower Oil

Allergens

Wheat, Soybean

Similar Foods

Now, you know how many calories there are in Lite n Easy Sweet Soy Chicken Stir Fry! See these similar foods for comparison: Lite n Easy Sweet SlawLite n Easy Sweet Chicken Curry 



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A Note about How Many Calories there are:

Thank you for referring to calcount for Lite n Easy Sweet Soy Chicken Stir Fry nutrition information. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.