Calories in Vitastic Pocket Pita, Hi Fibre, Lite

Vitastic Pocket Pita, Hi Fibre, Lite has 139 calories (581 kilojoules) per piece (45g) serve. Use the Vitastic Pocket Pita, Hi Fibre, Lite Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Vitastic Pocket Pita, Hi Fibre, Lite. Were you looking for Vitastic Pocket Pita, White, Lite, Vitastic Pocket Pita, Wholemeal, Lite, or Vitastic Sorj, Corn instead? You can easily search for different foods with calcount’s search box.

Vitastic Pocket Pita, Hi Fibre, Lite is a popular food product which is readily available in Australia. One 80g serving contains 247.2 calories (1032.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Vitastic Pocket Pita, Hi Fibre, Lite

There are 60 grams of carbohydrates, and no sugar in 100 grams of Vitastic Pocket Pita, Hi Fibre, Lite.

Protein and Fat in Vitastic Pocket Pita, Hi Fibre, Lite

Each 100g of Vitastic Pocket Pita, Hi Fibre, Lite contains 13 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Vitastic Pocket Pita, Hi Fibre, Lite

There are 480mg of sodium per 100 grams of Vitastic Pocket Pita, Hi Fibre, Lite.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Vitastic Pocket Pita, Hi Fibre, Lite! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.