Valhalla Coconut has 151 calories (632 kilojoules) per scoop (70g) serve. Use the Valhalla Coconut Nutrition Facts table below to estimate calories and nutrients for other quantities:
Valhalla Coconut is a popular food product which is readily available in Australia. One 80g serving contains 172.8 calories (722.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Valhalla Coconut
There are 21 grams of carbohydrates, including 20g sugar in 100 grams of Valhalla Coconut.
Protein and Fat in Valhalla Coconut
Each 100g of Valhalla Coconut contains 4 grams of protein and 13 grams of fat. There are 9g of saturated fat included.
Sodium in Valhalla Coconut
There are 50mg of sodium per 100 grams of Valhalla Coconut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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