TLC Chef's Special, Beef in Red Wine Casserole has 282 calories (1178 kilojoules) per regular meal (380g) serve. Use the TLC Chef's Special, Beef in Red Wine Casserole Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
74
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
310 -
Sodium (mg)
125 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fibre (g)
3 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for TLC Chef’s Special, Beef in Red Wine Casserole. Were you looking for TLC Chef’s Special, Beef Massaman Curry, TLC Chef’s Special, Boneless Beef Riblets, or TLC Chef’s Special, Butter Chicken instead? You can easily search for different foods with calcount’s search box.
TLC Chef’s Special, Beef in Red Wine Casserole is a popular food product which is readily available in Australia. One 80g serving contains 59.2 calories (248kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in TLC Chef’s Special, Beef in Red Wine Casserole
There are 6 grams of carbohydrates, including 2g sugar in 100 grams of TLC Chef’s Special, Beef in Red Wine Casserole.
Protein and Fat in TLC Chef’s Special, Beef in Red Wine Casserole
Each 100g of TLC Chef’s Special, Beef in Red Wine Casserole contains 7 grams of protein and 1 grams of fat. There are 1g of saturated fat included.
Sodium in TLC Chef’s Special, Beef in Red Wine Casserole
There are 125mg of sodium per 100 grams of TLC Chef’s Special, Beef in Red Wine Casserole.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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A Note about How Many Calories there are:
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