Sandwich, Ham has 220 calories (920 kilojoules) per 100 grams. There are 22g carbs in 100g of Sandwich, Ham. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 220
Total Fat (g) 10
Saturated Fat (g) 0
Kilojoules 920
Sodium (mg) 589
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 22
Dietary Fibre (g) 1
Sugars (g) 0
Protein (g) 9
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About This Food
This Nutrition Information is for Sandwich, Ham. Were you looking for Sandwich, Chicken, or Sandwich Spread instead? You can easily search for different foods with calcount’s search box.
Carbs in Sandwich, Ham
There are 22.2g of carbohydrates in each 100 grams of Sandwich, Ham. Use the Nutrition Facts table above to see values for other nutrients, including sodium and dietary fibre.
Compare to Other, Similar Foods
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