Sealord Gluten Free Hoki Fillets has 136 calories (567 kilojoules) per fillet (70g) serve. Use the Sealord Gluten Free Hoki Fillets Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
810 -
Sodium (mg)
340 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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About This Food
This Nutrition Information is for Sealord Gluten Free Hoki Fillets. Were you looking for Sealord Gluten Free Hoki Fish Fingers, Sealord Hoki Fillet Gluten Free Crumb, or Sealord Hoki Fillets Classic Crumb instead? You can easily search for different foods with calcount’s search box.
Sealord Gluten Free Hoki Fillets is a popular food product which is readily available in Australia. One 80g serving contains 155.2 calories (648kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Sealord Gluten Free Hoki Fillets
There are 20 grams of carbohydrates, and no sugar in 100 grams of Sealord Gluten Free Hoki Fillets.
Protein and Fat in Sealord Gluten Free Hoki Fillets
Each 100g of Sealord Gluten Free Hoki Fillets contains 11 grams of protein and 7 grams of fat. There is no saturated fat included.
Sodium in Sealord Gluten Free Hoki Fillets
There are 340mg of sodium per 100 grams of Sealord Gluten Free Hoki Fillets.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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A Note about How Many Calories there are:
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