Calories in Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked

Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked has 125 calories (526 kilojoules) per 100 grams. There are 4g carbs in 100g of Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked. See Nutrition Facts panel:

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About This Food

This Nutrition Information is for Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked. Were you looking for Red Lea Kebabs, BBQ, uncooked, Red Lea Kebabs, Garlic, uncooked, or Red Lea Kebabs, Honey Soy, uncooked instead? You can easily search for different foods with calcount’s search box.

Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked is a popular food product which is readily available in Australia. One 80g serving contains 100 calories (420.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked

There are 4 grams of carbohydrates, and no sugar in 100 grams of Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked.

Protein and Fat in Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked

Each 100g of Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked contains 17 grams of protein and 5 grams of fat. There are 2g of saturated fat included.

Sodium in Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked

There are 162mg of sodium per 100 grams of Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Red Lea Gourmet, Spinach and Ricotta, Deboned, uncooked! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.