Calories in Procal Extra Lite Milk

Procal Extra Lite Milk has 73 calories (306 kilojoules) per glass (200ml) serve. Use the Procal Extra Lite Milk Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Procal Extra Lite Milk. Were you looking for Procal Full Cream Milk, Procal Lactose Free Low Fat Milk, or Procal Light Sour Cream instead? You can easily search for different foods with calcount’s search box.

Procal Extra Lite Milk is a popular food product which is readily available in Australia. One 80g serving contains 29.6 calories (122.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Procal Extra Lite Milk

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Procal Extra Lite Milk.

Protein and Fat in Procal Extra Lite Milk

Each 100g of Procal Extra Lite Milk contains 4 grams of protein has no fat. There is no saturated fat included.

Sodium in Procal Extra Lite Milk

There are 37mg of sodium per 100 grams of Procal Extra Lite Milk.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Procal Extra Lite Milk! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.