Calories in Beef, Black Bean, Stir Fry, Chinese

Beef, Black Bean, Stir Fry, Chinese has 88 calories (367 kilojoules) per 100 grams. There are 3g carbs in 100g of Beef, Black Bean, Stir Fry, Chinese. See the Nutrition Facts panel below:

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About This Food

This Nutrition Information is for Beef, Black Bean, Stir Fry, Chinese. Were you looking for Beef, blade steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined, Beef, blade steak, fully-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, or Beef, blade steak, fully-trimmed, boiled, casseroled, microwaved, poached, steamed or stewed, fat not further defined instead? You can easily search for different foods with calcount’s search box.

Beef, Black Bean, Stir Fry, Chinese is commonly consumed food in Australia and New Zealand. We sourced this nutrition information from data published by The New Zealand Institute for Plant and Food Research Limited and the Ministry of Health (New Zealand).

kJ and kcal in Beef, Black Bean, Stir Fry, Chinese

One 80 gram serve of Beef, Black Bean, Stir Fry, Chinese contains 294 kilojoules, equal to 70 calories.

Carbs, Fat, and Protein in Beef, Black Bean, Stir Fry, Chinese

On a per 100g basis, Beef, Black Bean, Stir Fry, Chinese has 2.8g carbohydrates, 6.3g protein, and 5.8g fat. The carbohydrates value includes 2g sugar.

Fibre and Sodium in Beef, Black Bean, Stir Fry, Chinese

There are 0.4 grams of dietary fibre and 530mg of sodium in 100g of Beef, Black Bean, Stir Fry, Chinese.

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A Note about How Many Calories there are:

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