Orgran Brekki Quinoa Porridge has 120 calories (500 kilojoules) per serving (35g) serve. Use the Orgran Brekki Quinoa Porridge Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1429 -
Sodium (mg)
134 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fibre (g)
14 -
Sugars (g)
3 -
Protein (g)
11
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About This Food
This Nutrition Information is for Orgran Brekki Quinoa Porridge. Were you looking for Orgran Brekki Quinoa Porridge Apple and Cinnamon, Orgran Brekki Quinoa Porridge Berry, or Orgran Brownie Mix Choc Flavoured instead? You can easily search for different foods with calcount’s search box.
Orgran Brekki Quinoa Porridge is a popular food product which is readily available in Australia. One 80g serving contains 274.4 calories (1143.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Orgran Brekki Quinoa Porridge
There are 60 grams of carbohydrates, including 3g sugar in 100 grams of Orgran Brekki Quinoa Porridge.
Protein and Fat in Orgran Brekki Quinoa Porridge
Each 100g of Orgran Brekki Quinoa Porridge contains 11 grams of protein and 3 grams of fat. There is no saturated fat included.
Sodium in Orgran Brekki Quinoa Porridge
There are 134mg of sodium per 100 grams of Orgran Brekki Quinoa Porridge.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Orgran Brekki Quinoa Porridge! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.