Naturegg Simply Egg Whites has 30 calories (124 kilojoules) per quarter cup (63g) serve. Use the Naturegg Simply Egg Whites Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
48
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
197 -
Sodium (mg)
175 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
0 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
11
Food Search:
About This Food
This Nutrition Information is for Naturegg Simply Egg Whites. Were you looking for Nature’s Cuppa Freeze Dried Coffee Caffeine Free, Nature’s Cuppa Freeze Dried Coffee Eco Organic, or Nature’s Cuppa Organic Premium Tea Bags instead? You can easily search for different foods with calcount’s search box.
Naturegg Simply Egg Whites is a popular food product which is readily available in Australia. One 80g serving contains 38.4 calories (157.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Naturegg Simply Egg Whites
There are no carbohydrates and no sugar in 100 grams of Naturegg Simply Egg Whites.
Protein and Fat in Naturegg Simply Egg Whites
Each 100g of Naturegg Simply Egg Whites contains 11 grams of protein has no fat. There is no saturated fat included.
Sodium in Naturegg Simply Egg Whites
There are 175mg of sodium per 100 grams of Naturegg Simply Egg Whites.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Puregg Simply Egg Whites
- Calories in Souffle, chocolate
- Calories in Souffle, fruit
- Calories in Golden Egg Farms The Cutting Edge, Egg…
- Calories in Cake, friand, commercial, uniced
- Calories in Cake, friand, homemade from basic…
- Calories in Meringue, all flavours, commercial
- Calories in Meringue, plain, homemade from basic ingredients
- Calories in Nougat, honey & nuts, traditional
A Note about How Many Calories there are:
Thanks for reviewing the calories in Naturegg Simply Egg Whites! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.