Calories in Muffin Break Traditional Mango Cream Cheese Muffin

Muffin Break Traditional Mango Cream Cheese Muffin has 534 calories (2233 kilojoules) per muffin (163g) serve. Use the Muffin Break Traditional Mango Cream Cheese Muffin Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Muffin Break Traditional Mango Cream Cheese Muffin. Were you looking for Muffin Break Traditional Mango Spice Muffin, Muffin Break Traditional Mixed Berry Muffin, or Muffin Break Traditional Orange Almond Muffin instead? You can easily search for different foods with calcount’s search box.

Muffin Break Traditional Mango Cream Cheese Muffin is a popular food product which is readily available in Australia. One 80g serving contains 262.4 calories (1096kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Muffin Break Traditional Mango Cream Cheese Muffin

There are 43 grams of carbohydrates, including 24g sugar in 100 grams of Muffin Break Traditional Mango Cream Cheese Muffin.

Protein and Fat in Muffin Break Traditional Mango Cream Cheese Muffin

Each 100g of Muffin Break Traditional Mango Cream Cheese Muffin contains 6 grams of protein and 14 grams of fat. There are 2g of saturated fat included.

Sodium in Muffin Break Traditional Mango Cream Cheese Muffin

There are 197mg of sodium per 100 grams of Muffin Break Traditional Mango Cream Cheese Muffin.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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