Calories in Mil Lel Romano, wedge

Mil Lel Romano, wedge has 74 calories (310 kilojoules) per serving (20g) serve. Use the Mil Lel Romano, wedge Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Mil Lel Romano, wedge. Were you looking for Mildura 25% Juice, Apple and Guava, Mildura 25% Juice, Orange, or Mildura 25% Juice, Orange and Mango instead? You can easily search for different foods with calcount’s search box.

Mil Lel Romano, wedge is a popular food product which is readily available in Australia. One 80g serving contains 296 calories (1240kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mil Lel Romano, wedge

There are no carbohydrates and no sugar in 100 grams of Mil Lel Romano, wedge.

Protein and Fat in Mil Lel Romano, wedge

Each 100g of Mil Lel Romano, wedge contains 30 grams of protein and 25 grams of fat. There are 15g of saturated fat included.

Sodium in Mil Lel Romano, wedge

There are 1115mg of sodium per 100 grams of Mil Lel Romano, wedge.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mil Lel Romano, wedge! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.