Calories in Mainland On The Go Cracked Pepper Cream Cheese and Crackers

There are 344 calories, equivalent to 1435 kilojoules, per 100 grams of Mainland On The Go Cracked Pepper Cream Cheese and Crackers. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Mainland On The Go Cracked Pepper Cream Cheese and Crackers. Were you looking for Mainland On The Go Extra Tasty Cheese & Artisan Crackers With Date & Apricot, Mainland On The Go Lunch Pack Cheese & Balsamic Beetroot, or Mainland On The Go Snack Caramelised Onion instead? You can easily search for different foods with calcount’s search box.

Mainland On The Go Cracked Pepper Cream Cheese and Crackers is a popular food product which is readily available in Australia. One 80g serving contains 275.2 calories (1148kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Mainland On The Go Cracked Pepper Cream Cheese and Crackers

There are 29 grams of carbohydrates, including 2g sugar in 100 grams of Mainland On The Go Cracked Pepper Cream Cheese and Crackers.

Protein and Fat in Mainland On The Go Cracked Pepper Cream Cheese and Crackers

Each 100g of Mainland On The Go Cracked Pepper Cream Cheese and Crackers contains 9 grams of protein and 22 grams of fat. There are 15g of saturated fat included.

Sodium in Mainland On The Go Cracked Pepper Cream Cheese and Crackers

There are 375mg of sodium per 100 grams of Mainland On The Go Cracked Pepper Cream Cheese and Crackers.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Mainland On The Go Cracked Pepper Cream Cheese and Crackers! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.