Calories in Lowan Whole Foods Rice Flakes

Lowan Whole Foods Rice Flakes has 202 calories (847 kilojoules) per serving (55g) serve. Use the Lowan Whole Foods Rice Flakes Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Lowan Whole Foods Rice Flakes. Were you looking for Lowan Whole Foods Rice Porridge with Orchard Fruits, Lowan Whole Foods Swiss Natural Muesli, or Lowan Whole Foods Tropical Natural Muesli instead? You can easily search for different foods with calcount’s search box.

Lowan Whole Foods Rice Flakes is a popular food product which is readily available in Australia. One 80g serving contains 293.6 calories (1232kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lowan Whole Foods Rice Flakes

There are 76 grams of carbohydrates, and no sugar in 100 grams of Lowan Whole Foods Rice Flakes.

Protein and Fat in Lowan Whole Foods Rice Flakes

Each 100g of Lowan Whole Foods Rice Flakes contains 9 grams of protein and 4 grams of fat. There is no saturated fat included.

Sodium in Lowan Whole Foods Rice Flakes

There are 5mg of sodium per 100 grams of Lowan Whole Foods Rice Flakes.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lowan Whole Foods Rice Flakes! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.