Calories in Lite n Easy Apricot / Strawberry Jam

Calories in Lite n Easy Apricot

There are 279 calories, equivalent to 1179 kilojoules, per 100 grams of Lite n Easy Apricot / Strawberry Jam. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 279
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1179
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 71
  • Dietary Fibre (g) 0
  • Sugars (g) 71
  • Protein (g) 0






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About This Food

This Nutrition Information is for Lite n Easy Apricot / Strawberry Jam. Were you looking for Lite n Easy Apricot Chicken with Rice Dinner, Lite n Easy Apricot Pudding, or Lite n Easy Aromatic Chicken Curry Meal in a Bowl instead? You can easily search for different foods with calcount’s search box.

Lite n Easy Apricot / Strawberry Jam is a popular food product which is readily available in Australia. One 80g serving contains 223.2 calories (943.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lite n Easy Apricot / Strawberry Jam

There are 71 grams of carbohydrates, including 71g sugar in 100 grams of Lite n Easy Apricot / Strawberry Jam.

Protein and Fat in Lite n Easy Apricot / Strawberry Jam

Each 100g of Lite n Easy Apricot / Strawberry Jam contains no protein has no fat. There is no saturated fat included.

Sodium in Lite n Easy Apricot / Strawberry Jam

There are mg of sodium per 100 grams of Lite n Easy Apricot / Strawberry Jam.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lite n Easy Apricot / Strawberry Jam! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.