Calories in Liddells Lactose Free Low-Fat Milk

Liddells Lactose Free Low-Fat Milk has 105 calories (438 kilojoules) per cup (250ml) serve. Use the Liddells Lactose Free Low-Fat Milk Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Liddells Lactose Free Low-Fat Milk. Were you looking for Liddells Lactose Free Plain Yoghurt, Liddells Lactose Free Shredded Cheese, or Liddells Lactose Free Skim Milk instead? You can easily search for different foods with calcount’s search box.

Liddells Lactose Free Low-Fat Milk is a popular food product which is readily available in Australia. One 80g serving contains 33.6 calories (140kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Liddells Lactose Free Low-Fat Milk

There are 5 grams of carbohydrates, including 5g sugar in 100 grams of Liddells Lactose Free Low-Fat Milk.

Protein and Fat in Liddells Lactose Free Low-Fat Milk

Each 100g of Liddells Lactose Free Low-Fat Milk contains 3 grams of protein and 1 grams of fat. There are 1g of saturated fat included.

Sodium in Liddells Lactose Free Low-Fat Milk

There are 35mg of sodium per 100 grams of Liddells Lactose Free Low-Fat Milk.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Liddells Lactose Free Low-Fat Milk! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.