Lewis Blocks, No Added Sugar, Coconut has 502 calories (2100 kilojoules) per block (110g) serve. Use the Lewis Blocks, No Added Sugar, Coconut Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
456
-
Total Fat (g)
34 -
Saturated Fat (g)
33 -
Kilojoules
1909 -
Sodium (mg)
85 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fibre (g)
0 -
Sugars (g)
36 -
Protein (g)
10
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About This Food
This Nutrition Information is for Lewis Blocks, No Added Sugar, Coconut. Were you looking for Lewis Blocks, No Added Sugar, Crunch, Lewis Blocks, No Added Sugar, Fruit and Nut, or Lewis Blocks, No Added Sugar, Fruit Salad instead? You can easily search for different foods with calcount’s search box.
Lewis Blocks, No Added Sugar, Coconut is a popular food product which is readily available in Australia. One 80g serving contains 364.8 calories (1527.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Lewis Blocks, No Added Sugar, Coconut
There are 43 grams of carbohydrates, including 36g sugar in 100 grams of Lewis Blocks, No Added Sugar, Coconut.
Protein and Fat in Lewis Blocks, No Added Sugar, Coconut
Each 100g of Lewis Blocks, No Added Sugar, Coconut contains 10 grams of protein and 34 grams of fat. There are 33g of saturated fat included.
Sodium in Lewis Blocks, No Added Sugar, Coconut
There are 85mg of sodium per 100 grams of Lewis Blocks, No Added Sugar, Coconut.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
Related:
- Calories in Lewis Blocks, No Added Sugar, Soya, Coconut
- Calories in Lewis Blocks, No Added Sugar, Strawberry Coconut
- Calories in Lewis Blocks, No Added Sugar, Almond
- Calories in Lewis Blocks, No Added Sugar, Crunch
- Calories in Lewis Blocks, No Added Sugar, Fruit and Nut
- Calories in Lewis Blocks, No Added Sugar, Fruit Salad
- Calories in Lewis Blocks, No Added Sugar, Ginger
- Calories in Lewis Blocks, No Added Sugar, Hazelnut
- Calories in Lewis Blocks, No Added Sugar, Mint
A Note about How Many Calories there are:
Thanks for reviewing the calories in Lewis Blocks, No Added Sugar, Coconut! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.