Calories in Helgas Traditional White Turkish Bread

There are 253 calories, equivalent to 1060 kilojoules, per 100 grams of Helgas Traditional White Turkish Bread. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

Food Search:

Search for:

About This Food

This Nutrition Information is for Helgas Traditional White Turkish Bread. Were you looking for Helgas Traditional White Turkish Rolls, Helgas Traditional White Wrap, or Helga’s Traditional White Wraps 8 pack instead? You can easily search for different foods with calcount’s search box.

Helgas Traditional White Turkish Bread is a popular food product which is readily available in Australia. One 80g serving contains 202.4 calories (848kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Helgas Traditional White Turkish Bread

There are 47 grams of carbohydrates, including 3g sugar in 100 grams of Helgas Traditional White Turkish Bread.

Protein and Fat in Helgas Traditional White Turkish Bread

Each 100g of Helgas Traditional White Turkish Bread contains 9 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Helgas Traditional White Turkish Bread

There are 400mg of sodium per 100 grams of Helgas Traditional White Turkish Bread.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

Thanks for reviewing the calories in Helgas Traditional White Turkish Bread! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.