Calories in Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado

There are 192 calories, equivalent to 804 kilojoules, per 100 grams of Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

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About This Food

This Nutrition Information is for Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado. Were you looking for Healthy Habits Sandwich, Macadamia Encrusted Chicken Breast Schnitzel, Healthy Habits Sandwich, Pepperberry Chicken and Avocado, or Healthy Habits Seasonal Fruit Salad instead? You can easily search for different foods with calcount’s search box.

Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado is a popular food product which is readily available in Australia. One 80g serving contains 153.6 calories (643.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado

There are 20 grams of carbohydrates, including 1g sugar in 100 grams of Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado.

Protein and Fat in Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado

Each 100g of Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado contains 9 grams of protein and 9 grams of fat. There are 1g of saturated fat included.

Sodium in Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado

There are 349mg of sodium per 100 grams of Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Healthy Habits Sandwich, Lemon Myrtle Salmon and Avocado! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.