Eskal Grain has 7 calories (29 kilojoules) per teaspoon (5g) serve. Use the Eskal Grain Nutrition Facts table below to estimate calories and nutrients for other quantities:
Eskal Grain is a popular food product which is readily available in Australia. One 80g serving contains 112 calories (464kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Eskal Grain
There are no carbohydrates and no sugar in 100 grams of Eskal Grain.
Protein and Fat in Eskal Grain
Each 100g of Eskal Grain contains no protein has no fat. There is no saturated fat included.
Sodium in Eskal Grain
There are 2060mg of sodium per 100 grams of Eskal Grain.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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