There are 287 calories, equivalent to 1193 kilojoules, per 100 grams of Cottees Plum. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Cottees Plum is a popular food product which is readily available in Australia. One 80g serving contains 229.6 calories (954.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Cottees Plum
There are 67 grams of carbohydrates, including 67g sugar in 100 grams of Cottees Plum.
Protein and Fat in Cottees Plum
Each 100g of Cottees Plum contains no protein has no fat. There is no saturated fat included.
Sodium in Cottees Plum
There are 13mg of sodium per 100 grams of Cottees Plum.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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