Calories in Coles Vegie Fix, Roasted Eggplant Ragu

Calories in Coles Vegie Fix, Roasted Eggplant Ragu

Coles Vegie Fix, Roasted Eggplant Ragu has 194 calories (813 kilojoules) per meal (325g) serve. Use the Coles Vegie Fix, Roasted Eggplant Ragu Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 60
  • Total Fat (g) 2
  • Saturated Fat (g) 0
  • Kilojoules 250
  • Sodium (mg) 150
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 6
  • Dietary Fibre (g) 3
  • Sugars (g) 5
  • Protein (g) 2






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About This Food

This Nutrition Information is for Coles Vegie Fix, Roasted Eggplant Ragu. Were you looking for Coles Very Berry Mix, Coles Vietnamese Inspired Beef Pho Broth, or Coles Vietnamese Inspired Chicken Pho Liquid Stock instead? You can easily search for different foods with calcount’s search box.

Coles Vegie Fix, Roasted Eggplant Ragu is a popular food product which is readily available in Australia. One 80g serving contains 48 calories (200kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Vegie Fix, Roasted Eggplant Ragu

There are 6 grams of carbohydrates, including 5g sugar in 100 grams of Coles Vegie Fix, Roasted Eggplant Ragu.

Protein and Fat in Coles Vegie Fix, Roasted Eggplant Ragu

Each 100g of Coles Vegie Fix, Roasted Eggplant Ragu contains 2 grams of protein and 2 grams of fat. There is no saturated fat included.

Sodium in Coles Vegie Fix, Roasted Eggplant Ragu

There are 150mg of sodium per 100 grams of Coles Vegie Fix, Roasted Eggplant Ragu.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



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A Note about How Many Calories there are:

Thanks for reviewing the calories in Coles Vegie Fix, Roasted Eggplant Ragu! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.