Coles Turkey Hindquarter, frozen has 277 calories (1160 kilojoules) per serving (200g) serve. Use the Coles Turkey Hindquarter, frozen Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
139
-
Total Fat (g)
7 -
Saturated Fat (g)
3 -
Kilojoules
580 -
Sodium (mg)
170 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
1 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
19
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About This Food
This Nutrition Information is for Coles Turkey Hindquarter, frozen. Were you looking for Coles Turkey Mince, fresh, Coles Turkey Supreme, Smoked, fresh, or Coles Turkish Rolls 4 pack instead? You can easily search for different foods with calcount’s search box.
Coles Turkey Hindquarter, frozen is a popular food product which is readily available in Australia. One 80g serving contains 111.2 calories (464kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Coles Turkey Hindquarter, frozen
There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Coles Turkey Hindquarter, frozen.
Protein and Fat in Coles Turkey Hindquarter, frozen
Each 100g of Coles Turkey Hindquarter, frozen contains 19 grams of protein and 7 grams of fat. There are 3g of saturated fat included.
Sodium in Coles Turkey Hindquarter, frozen
There are 170mg of sodium per 100 grams of Coles Turkey Hindquarter, frozen.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Coles Turkey Hindquarter, frozen! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.