Calories in Coles Peanut Butter, Smooth

Coles Peanut Butter, Smooth has 125 calories (522 kilojoules) per tablespoon (20g) serve. Use the Coles Peanut Butter, Smooth Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Coles Peanut Butter, Smooth. Were you looking for Coles Peanut Butter, Smooth, No Added Salt, Coles Peanut Butter, Super Crunchy, or Coles Peanut Oil instead? You can easily search for different foods with calcount’s search box.

Coles Peanut Butter, Smooth is a popular food product which is readily available in Australia. One 80g serving contains 500 calories (2088kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Coles Peanut Butter, Smooth

There are 10 grams of carbohydrates, including 10g sugar in 100 grams of Coles Peanut Butter, Smooth.

Protein and Fat in Coles Peanut Butter, Smooth

Each 100g of Coles Peanut Butter, Smooth contains 30 grams of protein and 50 grams of fat. There are 5g of saturated fat included.

Sodium in Coles Peanut Butter, Smooth

There are 380mg of sodium per 100 grams of Coles Peanut Butter, Smooth.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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