Calories in Ainsley Harriot Cous Cous Roasted Vegetable

Calories in Ainsley Harriot Cous Cous Roasted Vegetable

Ainsley Harriot Cous Cous Roasted Vegetable has 179 calories (747kJ) per serve, or 137 calories (575 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 137
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 575
  • Sodium (mg) 240
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 26
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 5






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About This Food

This Nutrition Information is for Ainsley Harriot Cous Cous Roasted Vegetable. Were you looking for Ainsley Harriot Cous Cous Spice Sensation, Ainsley Harriot Cous Cous Tomato & Garlic, or Ainsley Harriott Moroccan Medley Couscous, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Made in United Kingdom Dried Cous Cous (85%) [Durum Wheat Semolina], Vegetable Powders (2%) (tomato, Red Pepper, Onion), Maltodextrin, Flavourings (contains Barley, Celery), Sugar, Palm Oil, Salt, Dried Green Pepper (0.9%), Dried tomato (0.8%), Dried Onion (0.7%), Grilled Red & Yellow Peppers (0.4%), Garlic Powder, Colour (Paprika Extract), Dried Mixed Herbs. Delicious roasted vegetable flavour with a hint of garlic perfect with chickenAinsley176 Calories**Per serving.

Hint

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Food Energy in Ainsley Harriot Cous Cous Roasted Vegetable

If you were to add 80 grams of Ainsley Harriot Cous Cous Roasted Vegetable to your meal, your calorie count would increase by 109, equivalent to 458 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Ainsley Harriot Cous Cous Roasted Vegetable

There are 5g of protein and 1g of fat (and no saturated fat) per 100 grams of Ainsley Harriot Cous Cous Roasted Vegetable.

Carbs, Sugar, and Sodium

100 grams of Ainsley Harriot Cous Cous Roasted Vegetable contains 26g carbohydrates, 2g sugar, and 240mg of sodium.



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A Note about How Many Calories there are:

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