Calories in Essentials Cake Mix Chocolate

Calories in Essentials Cake Mix Chocolate

There are 380 calories (1590 kilojoules) in 100 grams of Essentials Cake Mix Chocolate. The Nutrition Facts panel below: features an adjustable slider which you can use to see nutrients for different weight values


Nutrition Facts

Amount Per Selected Weight

  • Calories 380
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1590
  • Sodium (mg) 600
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 77
  • Dietary Fibre (g) 0
  • Sugars (g) 38
  • Protein (g) 7






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About This Food

This Nutrition Information is for Essentials Cake Mix Chocolate. Were you looking for Essentials Cake Mix Vanilla, Essentials Caster Sugar, or Essentials Choc Chip Cookies instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 91% Australian ingredients Wheat Flour, Sugar, Cocoa Powder (3%), Canola Oil, Raising Agents (450, 500, 341, 339), Wheaten Cornflour, Natural Colour (150a), Natural Chocolate Flavour, Salt.

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Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Essentials Cake Mix Chocolate

If you were to add 80 grams of Essentials Cake Mix Chocolate to your meal, your calorie count would increase by 304, equivalent to 1272 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Essentials Cake Mix Chocolate

There are 7g of protein and 4g of fat (including 1g saturated fat) per 100 grams of Essentials Cake Mix Chocolate.

Carbs, Sugar, and Sodium

100 grams of Essentials Cake Mix Chocolate contains 77g carbohydrates, 38g sugar, and 600mg of sodium.



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A Note about How Many Calories there are:

Thank you for using calcount to find out how many calories and nutrients there are in Essentials Cake Mix Chocolate. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.