There are 22 calories in a 20g serve of Masterfoods Classic Corn Relish. On a 100 gram basis, there are 109 calories, or 454 kilojoules in Masterfoods Classic Corn Relish. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
109
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
454 -
Sodium (mg)
454 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fibre (g)
0 -
Sugars (g)
19 -
Protein (g)
1
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About This Food
Masterfoods Classic Corn Relish has 24.2g carbohydrates, 0.5g fat (0.1g saturated), 1g protein, and 18.9 grams of sugar per 100g. Add a sweet crunch to your sandwiches and burgers with this classic blend of sweetcorn and capsicum.
Enjoy MasterFoodsâ„¢ Classic Corn Relish for the addition of sweet, crunchy flavours.
Made with a delicious blend of corn kernels and capsicum.
Great to spread onto burgers and sandwiches.
For something different, create your own cheesy corn dip.
Preparation: 5 mins, Cook: 5 mins, Serves: 4
Cheesy Corn Dip Recipe
What you’ll Need:
250g Light Cream Cheese
1/4 cup Grated Tasty Cheese
150mL Light Sour Cream
250g MasterFoodsâ„¢ Corn Relish
How To Cook:
1. Place cream cheese and grated cheese in a small saucepan and cook over medium-low heat for 3 – 5 minutes or until melted.
2. Remove from heat and mix in sour cream and relish.
3. When cool serve with crackers, carrot and celery sticks
Blended with MasterFoodsâ„¢ Herbs & Spices
Make Dinnertime Matter with MasterFoodsâ„¢.
No Artificial Colours, Flavours or Preservatives
Vegan Friendly
Masterfoods Classic Corn Relish Ingredients
Water, Sugar, Sweetcorn 12%, Onion, Celery, Thickener (Modified Cornstarch), Capsicum 3.5%, Food Acids (Acetic, Citric), Salt, Mustard Seed, Turmeric, Spice Extract, Colour (Paprika Oleoresin), Garlic Extract.
Masterfoods Classic Corn Relish Allergens
Mustard Peanuts, Wheat
Masterfoods Classic Corn Relish Origin
Masterfoods Classic Corn Relish is made in Australia from at least 55% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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