Calories in Barambah Organics Lactose Free Natural Yoghurt

Barambah Organics Lactose Free Natural Yoghurt has 172 calories (720 kilojoules) per serving (200g) serve. Use the Barambah Organics Lactose Free Natural Yoghurt Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Barambah Organics Lactose Free Natural Yoghurt. Were you looking for Barambah Organics Low Fat Natural Yoghurt, Barambah Organics Mango High Protein Smoothie, or Barambah Organics Pure Cream instead? You can easily search for different foods with calcount’s search box.

Barambah Organics Lactose Free Natural Yoghurt is a popular food product which is readily available in Australia. One 80g serving contains 68.8 calories (288kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Barambah Organics Lactose Free Natural Yoghurt

There are 6 grams of carbohydrates, including 2g sugar in 100 grams of Barambah Organics Lactose Free Natural Yoghurt.

Protein and Fat in Barambah Organics Lactose Free Natural Yoghurt

Each 100g of Barambah Organics Lactose Free Natural Yoghurt contains 5 grams of protein and 4 grams of fat. There are 3g of saturated fat included.

Sodium in Barambah Organics Lactose Free Natural Yoghurt

There are 54mg of sodium per 100 grams of Barambah Organics Lactose Free Natural Yoghurt.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Barambah Organics Lactose Free Natural Yoghurt! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.