Calories in Tablelands Health Smart Reduced Cholesterol Spread

Calories in Tablelands Health Smart Reduced Cholesterol Spread

There are 57 calories in a 10g serve of Tablelands Health Smart Reduced Cholesterol Spread. On a 100 gram basis, there are 571 calories, or 2390 kilojoules in Tablelands Health Smart Reduced Cholesterol Spread. See the Nutrition Facts table below for other quantities and additional nutrition information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 571
  • Total Fat (g) 64
  • Saturated Fat (g) 14
  • Kilojoules 2390
  • Sodium (mg) 360
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 1






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About This Food

Tablelands Health Smart Reduced Cholesterol Spread has 1g carbohydrates, 64.2g fat (1.4g saturated), 1g protein, and 1 grams of sugar per 100g. A great value & tasting spread that contains plant sterols to help reduce cholesterol absorption. Contains no artificial colours or flavours and is suitable for vegetarians. Use together with a balanced, healthy diet low in saturated fats and high in fresh fruit, vegetables and whole-grains.

Tablelands Health Smart Reduced Cholesterol Spread Ingredients

Vegetable Oils, Water, Plant Sterols Esters (Plant Sterols 8%), Salt, Milk Solids, Emulsifiers (322 from Soybean, 471), Acidity Regulator (270), Preservative (202), Vitamins A and D, Natural Colour (Carotene), Natural Flavour

Tablelands Health Smart Reduced Cholesterol Spread Allergens

Soy, Milk

Tablelands Health Smart Reduced Cholesterol Spread Origin

Tablelands Health Smart Reduced Cholesterol Spread is made in Australia from 26% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.



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A Note about How Many Calories there are:

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