Calories in Abundant Earth Puffed Corn

Abundant Earth Puffed Corn has 115 calories (483 kilojoules) per cup (30g) serve. Use the Abundant Earth Puffed Corn Nutrition Facts table below to estimate calories and nutrients for other quantities:

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About This Food

This Nutrition Information is for Abundant Earth Puffed Corn. Were you looking for Abundant Earth Puffed Millet, Abundant Earth Puffed Rice, or Acadia Spelt Bread instead? You can easily search for different foods with calcount’s search box.

Abundant Earth Puffed Corn is a popular food product which is readily available in Australia. One 80g serving contains 306.4 calories (1288kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Abundant Earth Puffed Corn

There are 80 grams of carbohydrates, and no sugar in 100 grams of Abundant Earth Puffed Corn.

Protein and Fat in Abundant Earth Puffed Corn

Each 100g of Abundant Earth Puffed Corn contains 3 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Abundant Earth Puffed Corn

There are 3mg of sodium per 100 grams of Abundant Earth Puffed Corn.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Abundant Earth Puffed Corn! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.