One serve of Coles Berry Smoothie contains 136 calories, which is the same as 571 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
46
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
190 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fibre (g)
0 -
Sugars (g)
10 -
Protein (g)
0
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About This Food
This Nutrition Information is for Coles Berry Smoothie. Were you looking for Coles Berry Smoothie Chilled, Coles Black & White Chia Mix, or Coles Black Forest Cake instead? You can easily search for different foods with calcount’s search box.
Coles Berry Smoothie is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Berry Smoothie
There are 45 calories (190kJ) per 100 grams of Coles Berry Smoothie.
Carbs and Fat in Coles Berry Smoothie
Each serve of Berry Smoothie has 30.6 grams of carbohydrates and no fat, and no saturated fat.
Protein and Sodium in Berry Smoothie
One serve of Coles Berry Smoothie contains 1.2g protein and 5mg sodium. See below for ingredients and other details:
INGREDIENTS: Pear Juice (60%), Strawberry (18%), Mango Puree (8%), Banana Puree (8%), Blueberry (3%), Raspberry (3%).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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