One serve of Four N Twenty Traveller Microwave Chic & Veg Pie contains 325 calories, which is the same as 1360 kilojoules. There are 1 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
203
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
850 -
Sodium (mg)
346 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
26 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Four N Twenty Traveller Microwave Chic & Veg Pie. Were you looking for Four N Twenty Traveller Microwave Philly Cheese Steak Pie, Four’n Twenty Beef Cheese & Bacon Pie, or Four’N Twenty Frozen Angus Aussie Beef Pies 4 pack instead? You can easily search for different foods with calcount’s search box.
Four N Twenty Traveller Microwave Chic & Veg Pie is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Traveller Microwave Chic & Veg Pie
There are 203 calories (850kJ) per 100 grams of Four N Twenty Traveller Microwave Chic & Veg Pie.
Carbs and Fat in Four N Twenty Traveller Microwave Chic & Veg Pie
Each serve of Traveller Microwave Chic & Veg Pie has 40.8 grams of carbohydrates and 12.9 grams of fat, including 6.6g saturated fat.
Protein and Sodium in Traveller Microwave Chic & Veg Pie
One serve of Four N Twenty Traveller Microwave Chic & Veg Pie contains 10.8g protein and 550mg sodium. See below for ingredients and other details:
Water, Wheat Flour, Australian Chicken (15%), Vegetables (14%) (Carrot, Peas, Corn, Onion, Dehydrated Onion), Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regulators (331, 330), Antioxidant (307b (Soy)), Flavour, Colour (160a)), Thickener (1422), Textured Soy Protein, Milk Solids, Bread Crumb (Contains Wheat, Emulsifier (471)), Salt, Chicken Flavour (Contains Wheat), Sugar, Mineral Salts (508, 500, 311), Garlic, Ginger, Pepper, Parsley, Glaze (Contains Wheat, Colour (160b)), Emulsifier (481), Canola Oil, Rice Flour.
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A Note about How Many Calories there are:
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