One serve of Fry's Frozen Mediterranean Wood Fired Pizza contains 97 calories, which is the same as 407 kilojoules. There are 8 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
813 -
Sodium (mg)
560 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fibre (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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About This Food
This Nutrition Information is for Fry’s Frozen Mediterranean Wood Fired Pizza. Were you looking for Fry’s Meat Free Nuggets With Rice Protein & Chia, Fry’s Meat Free Quinoa & Brown Rice Protein Burgers, or Fry’s Meat Free Schnitzels With Soy & Flaxseed instead? You can easily search for different foods with calcount’s search box.
Fry’s Frozen Mediterranean Wood Fired Pizza is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Frozen Mediterranean Wood Fired Pizza
There are 194 calories (813kJ) per 100 grams of Fry’s Frozen Mediterranean Wood Fired Pizza.
Carbs and Fat in Fry’s Frozen Mediterranean Wood Fired Pizza
Each serve of Frozen Mediterranean Wood Fired Pizza has 12.7 grams of carbohydrates and 3.5 grams of fat, including 1g saturated fat.
Protein and Sodium in Frozen Mediterranean Wood Fired Pizza
One serve of Fry’s Frozen Mediterranean Wood Fired Pizza contains 3.3g protein and 280mg sodium. See below for ingredients and other details:
Soft Wheat Flour (Gluten) (33%), Fry’s Vegan Chicken-Style Strips (11%) (Vegetable Protein (Soy, Wheat (Gluten)), Vegetable Oil (Sunflower Seed), Flavouring, Maize Starch, Yeast Extract, Potato Starch, Wheat Flour (Gluten), Thickener (Methyl Cellulose), Salt, Garlic), Tomato Passata, Tomato Pulp, Vegetable Preparation (Water, Modified Potato and Maize Starch, Vegetable Oil (Coconut Kernel) Vegetable Protein (Rice), Salt, Vegetable Fibre (Acacia Gum, Chicory), Flavouring, Stabiliser (Tara Gum), Colour (Calcium Carbonate, Carotene), Preservative (Sorbic Acid, Vitamin B12), Sliced Cherry Tomato, Water, Baby Spinach (2.5%), Black Olives (Olives, Salt, Stabiliser (Ferrous Gluconate)), Vegetable Oil (Sunflower Seed), Vegetable Oil (Olive Fruit) (Extra Virgin), Salt, Vegetable Oil (Olive Fruit), Yeast, Sugar, Parsley, Thyme, Garlic, Onion, Oregano, Basil, Black Pepper.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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