One serve of Coles Seeds & Grains Brown Rice Crackers contains 103 calories, which is the same as 432 kilojoules. There are 4 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
414
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1730 -
Sodium (mg)
210 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fibre (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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About This Food
This Nutrition Information is for Coles Seeds & Grains Brown Rice Crackers. Were you looking for Coles Sesame Breadsticks, Coles Sesame Seeds, or Coles Sesame Seeds Bagels 4 Pack instead? You can easily search for different foods with calcount’s search box.
Coles Seeds & Grains Brown Rice Crackers is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Seeds & Grains Brown Rice Crackers
There are 413 calories (1730kJ) per 100 grams of Coles Seeds & Grains Brown Rice Crackers.
Carbs and Fat in Coles Seeds & Grains Brown Rice Crackers
Each serve of Seeds & Grains Brown Rice Crackers has 19.1 grams of carbohydrates and 1.7 grams of fat, and no saturated fat.
Protein and Sodium in Seeds & Grains Brown Rice Crackers
One serve of Coles Seeds & Grains Brown Rice Crackers contains 2.3g protein and 53mg sodium. See below for ingredients and other details:
Brown Rice (47%), Rice Flour, Buckwheat Flour (2.8%), Linseed (2.8%), Millet Seeds (2.8%), Sunflower Oil [Sunflower Oil, Antioxidant (320)], Sunflower Seeds (2.2%), Poppy Seeds (2.2%), Yellow Mustard Seeds (2.2%), Quinoa Seeds (1.1%), Maize Maltodextrin, Salt, Onion Powder, Garlic Powder, Yeast Extract.
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A Note about How Many Calories there are:
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